IYENGAR YOGA EQUINE PARK
IYEP offers Iyengar Yoga classes in Equine Park, Seri Kembangan. This systematic yoga method emphasizes detail, precision of body alignment, skillful sequenced class, timing, use of props in guiding and helping students to build core balance, strength, mobility and flexibility in a safe way. The yoga is dynamic and also restorative, it can be practiced by everyone regardless of age or ability.
ABOUT OUR PRACTICE
"Detail and precision of the body lead to mastering the art of relaxation." ~ B.K.S Iyengar (1969), Sparks of Devinity compiled by Noëlle Perez.
The classes are taught by certified Iyengar Yoga teachers (CIYT) , the teachings are based on the principles taught by Guruji B.K.S Iyengar. To ensure the qualities of the teachers , all CIYT must undergo a minimun of three years program, complete an apprenticeship and pass two levels of intense evaluation. After the initial training, the teachers are required to continue study from the senior teachers to maintain the professional integrity as an teacher.
CLASSES WE OFFER
Spend Some Time With Us
YOGA FOR ADULTS
2022 beginner class:
Monday 6 - 7.15pm
Wed 7.45 - 9am
Saturday 9.30 - 10.45am
Monday - Friday 8:30-9:45am
6:00-7:15pm
7:30-8:45pm
Saturday 9:30-10:45am
Fee : RM120 (4classes) once a week
RM200 (8classes) twice a week
Iyengar Yoga Equine Park Centre
YOGA FOR WOMEN ONLY
Monday 8.30am-9.45am
Friday 10:45am-12pm.
Location : Pejabat Ahli Majlis Zon 10
17-1, Jalan Damai Perdana,
56000 Cheras,
Kuala Lumpur.
YOGA FOR UNDERSERVED AND UNDERPRIVILEGED COMMUNITIES.
Wednesday 7-8pm
Saturday 8-9am
Location: Buddhist Association Seri Kembangan.
CONTACT US
Iyengar Yoga Equine Park Centre
No 19-2, Jalan Equine 1A, Taman Equine, 43300 Seri Kembangan, Selangor, Malaysia
+6012-372 5177